Our general dentist can help reduce the effects of teeth grinding, also known as bruxism. Most people who grind their teeth tend to be unaware of their habit because it mainly occurs during sleep. Grinding your teeth occasionally due to being anxious or stressed out typically does not cause noticeable damage to teeth, but doing it regularly can lead to teeth structures being worn down.
Signs that you might grind your teeth at night include headaches and a sore jaw. It is also a loud habit, so you might get complaints if you share a room with someone. Other symptoms of bruxism include:
Teeth grinding is considered to be an unconscious response to anxiety or stress. People who grind their teeth while awake often do so due to emotional or stressful situations. Some also grind their teeth when concentrating on a task.
Teeth grinding that occurs during sleep is more common than daytime bruxism. It is the body’s unconscious reaction to stress that has carried over from the person's awake state.
Risk factors that can trigger nighttime bruxism include the heavy consumption of caffeine, alcohol, or nicotine. Teeth grinding can also be caused by sleep disorders, like sleep apnea. Age is a risk factor because children are more likely to grind their teeth than adults. Most of them grow out of it by the time they reach adulthood, though.
A person’s personality type can also increase their risk of teeth grinding. For example, people with hyperactive, aggressive personalities are more likely to grind their teeth.
Our general dentist addresses teeth grinding by providing patients with a custom night guard that minimizes the forces placed on their teeth while grinding. These devices look like the mouthguards that athletes wear when playing contact sports.
The night guard is made from an impression created when the patient bites down on a mold. The impression is sent to a lab where technicians make oral appliances like nightguards. The process usually takes a couple of weeks.
Wearing a nightguard can significantly reduce the risk of the patient’s teeth being damaged due to teeth grinding. The dentist also helps by educating the patient on how habits like heavy caffeine, alcohol, and tobacco consumption can make teeth grinding worse.
The dentist might also show the patient relaxation techniques that they can perform before going to bed, to reduce any stress or anxiety that might be affecting their bruxism. Teeth grinding can be tricky to treat, but a nightguard can reduce its effects.
Here are the answers to frequently asked questions about teeth grinding, the damage that it causes, and how to reduce its effects.
There are a several reasons that people grind their teeth. It could be due to stress, misaligned teeth, or sleep disorders. It can also be due to unresolved anger or emotional issues. Using recreational drugs can also lead to teeth grinding. If a patient thinks that they might be clenching or grinding their teeth, they should consult with a dentist to find out the cause.
The most common symptom of bruxism is waking up with a headache or sore jaw. The patient might also observe that their teeth feel more sensitive than usual. Teeth grinding can also damage teeth enamel, leading to issues like chipped and broken teeth. This increases a person’s risk of tooth decay because enamel protects the more sensitive layers of teeth.
Over time, tooth grinding can damage the teeth and lead to tooth decay. It can also cause headaches, jaw pain, and earache. Bruxism wears down the teeth over time, and it can flatten their biting surfaces, hindering one's ability to grind down food.
An effective way for a patient to stop grinding their teeth is for them to see a dentist or another healthcare professional, who can help determine the cause of the patient's tooth grinding and offer treatment options. In the meantime, patients should try to avoid chewing on hard objects (like ice or candy) and relax their jaw when they're feeling stressed.
Our general dentist can help minimize the effects of teeth grinding by providing you with a custom nightguard. Call or visit our Santa Monica clinic to set up an appointment with our dentist.
Request an appointment here: https://www.pacificviewsmilecenter.com or call Pacific View Smile Center at (310) 304-1854 for an appointment in our Santa Monica office.
Check out what others are saying about our dental services on Yelp: General Dentist in Santa Monica, CA.
General dentists are the primary dental professionals people visit once or twice per year for oral health care. According to the American Dental Association, or ADA, biannual appointments are necessary to protect the integrity of your oral health, regardless of age. During these appointments, the general dentist and their team perform check-ups and recommend preventative…
General dentists are the professionals individuals see for preventative dental care and their biannual checkups. However, they can also help with sudden dental needs, such as treating tooth pain or repairing broken teeth. Let us look at the causes of broken teeth, their types, and how we can help.There are various types of broken teeth,…
Whether you have not visited the dentist in a long time, have never been, or are simply switching general dentists, it is normal to have questions on your mind. Patients often want to ask about their current oral health, such as whether they need to be worried about cavities or persistent tooth sensitivity. They may…
Your general dentist can repair your teeth that have minor decay. Cavities develop once bacterial acids start attacking the enamel. Patients with this dental problem often suffer from dental sensitivity. Dental fillings can stop them from worsening. Here are the details on how a general dentist provides a dental filling.Inspecting the patient’s teeth before starting…
There are many benefits to choosing clear aligners for your orthodontic treatment. But it is crucial to take proper care of them to avoid a wide range of problems. Clear aligners are ideal for individuals who want a discreet way to straighten their teeth. The aligners are also removable, which is convenient when it comes…
Clear aligners are fast becoming a popular method of correcting orthodontic and cosmetic issues with teeth. One of the first things people will notice about you during a meeting is your smile. If you are not happy with the way your teeth look, you may feel self-conscious during these occasions. You can have good self-esteem…